Low Metabolism - Metabolism can be linked to genetics, but it has more to do with how active we are, and the amount of muscle tissue we have compared with fatur muscles actively burn off the calories that we consumehey require more energy to work effectivelyf we are living an inactive lifestyle, our muscles break down and they don't burn the calories like they shouldherefore, if our muscles are not breaking down the calories we consumed, it gets converted to fat cellshen we are not active, our metabolism decreases, and as a result less calories are burned for energy and more are stored as fat more active person slows the decline of their muscles mass and may well even increase the overall muscle mass, depending on activity, and then the metabolism is higherhis makes it easier for a person to lose weightow do you increase your metabolism? * Exercise that helps build muscle, too helps increase metabolismny exercise will help. * Eat smaller meals more f ... [Read More - How To Build Muscle Fast For 13 Year Olds]
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